Polycystic Ovarian Syndrome (PCOS)

What are the common symptoms of PCOS?

PCOS symptoms vary widely, but some of the most common include:

• Polycystic ovaries visible via ultrasound.
• Irregular or absent menstrual cycles.
• Elevated androgen levels, leading to acne or excess hair growth.
• Insulin resistance, which can cause weight gain and metabolic issues.
• Thinning hair on the head and excess facial or body hair.
• Fertility challenges due to inconsistent ovulation.
• Digestive issues, including bloating and irregular bowel movements.

What are some other things to know about PCOS?

PCOS is one of the most common reproductive endocrine disorders, yet it is often misunderstood. Some key facts include:

• PCOS is the leading cause of anovulatory infertility.
• It affects millions of women worldwide, making it the most common reproductive hormone disorder.
• You do not need to have cysts on your ovaries to be diagnosed with PCOS.
• Women with PCOS have a higher risk of miscarriage.
• Menstrual irregularities occur in about 75% of PCOS cases.
• PCOS is closely linked to insulin resistance, and managing blood sugar can significantly improve hormonal balance.

How does acupuncture for PCOS work?

Since PCOS presents differently in each person, acupuncture treatments are tailored to address individual symptoms and hormonal imbalances. We review your most recent labwork to check for anything out of range, which helps us to cater treatments to address those imbalances. After a few months, we send you back to your doctor to recheck those values to ensure they’re back in range. A treatment plan may include:

• Acupuncture to regulate the menstrual cycle, improve ovarian function, and support metabolism.
• Herbal medicine to address hormone imbalances and promote reproductive health.
• Moxibustion or cupping to improve circulation and reduce inflammation.
• Dietary and lifestyle recommendations to stabilize blood sugar and support digestion.
• Stress management techniques to lower cortisol levels and promote hormone balance.
• Personalized treatment adjustments based on cycle changes and symptom response.

What can I expect from acupuncture treatments for PCOS?

Acupuncture for PCOS is a gentle, non-invasive therapy that supports hormone regulation and metabolic health. Here’s what to expect:

• Sessions typically last 45 to 60 minutes and begin with a discussion about symptoms, cycle history, and metabolic concerns.
• Thin, sterile needles are placed at key points on the abdomen, legs, and back to improve circulation and regulate hormones.
• Additional therapies, such as herbal medicine or cupping, may be included based on individual needs.
• Many women notice improvements in energy levels and cycle regularity within a few weeks, with long-term benefits seen after consistent treatment.
• Treatments are adjusted based on cycle phases to support hormone balance and pain relief.
• Acupuncture works best when combined with dietary adjustments, stress management, and other lifestyle modifications.

Is acupuncture for PCOS right for you?

Acupuncture is a safe and effective option for many women managing PCOS symptoms. Women with mild to moderate symptoms often see the most benefits, especially when using acupuncture alongside dietary and lifestyle changes. If you are dealing with irregular cycles, hormonal imbalances, or metabolic concerns, acupuncture may help restore balance and improve overall well-being. If you are looking for a holistic approach to managing PCOS symptoms, acupuncture may be a valuable addition to your treatment strategy.