Endometriosis

What are the common symptoms of endometriosis?

• Severe menstrual cramps (dysmenorrhea) – Ranging from mild discomfort to debilitating pain.
• Heavy or irregular menstrual bleeding – May include spotting or mid-cycle bleeding.
• Ovarian cysts (endometriomas or “chocolate cysts”) – Fluid-filled cysts that develop on the ovaries.
• Chronic pelvic pain and cramping – Can be constant or occur intermittently.
• Pain during ovulation – Especially if endometriosis affects the ovaries.
• Painful intercourse (dyspareunia) – Discomfort or deep pain during or after sex.
• Gastrointestinal issues – Symptoms like bloating, diarrhea, constipation, and indigestion, often mimicking Irritable Bowel Syndrome (IBS); painful bowel movements if endometrial tissue grows on the intestines.
• Lower back pain – Can radiate from the pelvis.
• Infertility – Endometriosis is a leading cause of infertility, affecting up to 50% of women struggling to conceive.

How Does Acupuncture for Endometriosis Work?

Acupuncture treatments are personalized based on symptoms, menstrual cycle patterns, and overall health. A treatment plan may include:

• Acupuncture to regulate hormones, improve circulation, and reduce inflammation.
• Herbal medicine to support menstrual health and balance estrogen levels.
• Moxibustion, a warming therapy, to help relieve pain and promote blood flow.
• Dietary recommendations to minimize inflammation and improve digestion.
• Cupping therapy to release muscle tension and enhance circulation.
• Lifestyle guidance, including stress management techniques, to support long-term symptom relief.

What Can I Expect From Acupuncture Treatments?

Acupuncture is a gentle, non-invasive therapy designed for long-term symptom relief. Here’s what to expect:

• Sessions last 45 to 60 minutes and begin with a discussion about symptoms, cycle history, and overall health.
• Fine, sterile needles are placed at specific points, typically on the lower abdomen, lower back, and legs, to improve circulation and relieve pain.
• Additional therapies, such as moxibustion or cupping, may be included based on individual needs.
• Many women experience gradual improvements, with the best results seen after several weeks of consistent treatment.
• Treatments are adjusted based on cycle phases to support hormone balance and pain relief.
• Acupuncture can complement other treatments, including medication and dietary changes, for a well-rounded approach.

What Does Research Say About Acupuncture for Endometriosis?

Clinical studies suggest that acupuncture can be an effective tool for managing endometriosis symptoms, particularly in reducing pain, regulating inflammation, and improving overall well-being. Research has shown that acupuncture treatments can lead to lasting symptom relief, making it a valuable complementary therapy for those seeking non-invasive options. Studies have examined various acupuncture techniques, including electro-acupuncture, and found positive effects on menstrual pain, hormonal balance, and immune response. Key findings include:

• Acupuncture reduced menstrual pain intensity and duration after three months of treatment, with lasting effects up to a year later.
• Research shows that acupuncture can lower serum CA-125 levels, a marker linked to advanced endometriosis, helping relieve pelvic pain.
• Multiple studies found that acupuncture techniques consistently decreased endometriosis-related pain in women aged 13-40.
• Electro-acupuncture was found to improve blood circulation and reduce inflammation, offering additional benefits for pain relief.

Is Acupuncture for Endometriosis Right for You?

Acupuncture is a safe and effective treatment for many people with endometriosis, but it may not be suitable for everyone. If you have severe scarring or adhesions, acupuncture may help with pain management but will not remove physical obstructions. Those with blood clotting disorders or certain medical conditions should consult a healthcare provider before beginning treatment. Acupuncture works best when combined with a comprehensive approach, including lifestyle adjustments and dietary changes.